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We all can agree that our body is comprised mostly of water, right? In the early 2000's Dr.Gerald Pollack and his team at The University of Washington discovered a Fourth Phase of matter, named "EZ Water", "Exclusion Zone Water" or "Gel Water". It is an organized gel like state of matter, much like a liquid crystal. If given the proper environment, EZ Water generates energy (electricity) on its own. This type of water is found in nearly every cell in our body and is what makes us electric!
Just as in nature, light, connection to one another and connection to the earths resonance creates healthy intracellular fluid or EZ Water.
Our bodies uses sunlight and nutrients to create healthy cell(gels).
Healthy gels generate electricity, allowing our body to function properly.
It effectively separates nutrients from toxins to maintain the charge.
Things like cell phones, toxins and a negative mindset greatly impact our ability to make healthy gels.
A flowing body of water is a great example of properly structured EZ Water. Full of natural minerals, the water flows around rocks, absorbing sunlight and the earths resonance to generate its charge. If someone were to dumb garbage or chemicals into that flowing stream, what do you think would happen to the charge?
Maintaining a healthy charge is necessary for all sentient beings and is the basis for how I approach health.
The food we eat is equally important in maintaining a healthy "charge". Nutrient density and nutrient diversity are two factors to focus on. As chef Dan Barber has stated, " You are what you eat, eats."
Nutrient density is determined how the product is grown or raised. Food grown in healthy, diverse and rich soil is going to serve the same purpose when consumed . Just as food grown in chemical laden soil that has been stripped of all of its nutrients, from decades of mono cropping, will do nothing but harm over time. It starts with knowing who grows organic and chemical/pesticide free food in your area or region. From there, your taste buds are your guide. Try to find the spiciest arugula, the sweetest carrot and the most pungent basil. Don't be affraid to ask your farmers how they tend to their land and animals. If they are doing it right, they will be so glad you asked.
Nutrient diversity is accomplished by eating a variety of fruits and vegetables throughout each season. You won't love everything you try and that is ok. It is more about shifting your palate and being receptive to seasonality. Having perfect strawberries and tomatoes for a few short months is not easy but certainly magical when the time comes. Increasing the palate of bacteria your body is exposed to a little bit each month, can have profound affects on your wellbeing. Something simple as growing your own herbs on your balcony can expose you to billions of new bacteria.
Myself and many others have found that these two factors can greatly increase or decrease your ability to produce healthy gels. Take pride in the incredible body you have been given and respect it by doing everything in your power to keep it electric!
Physical matter is known to be made when certain frequencies or vibrations
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